What is MAT™?

Muscle Activation Techniques™ (MAT™) is:

  • a revolutionary approach to the assessment and correction of muscular imbalances, joint instability, and limitations in range of motion (ROM) within the human body.
  • a non-invasive technique, designed to balance the muscular system of people of all ages.
  • a unique systematic format used to "Jumpstart" the muscles in order for them to function with maximum efficiency.

  • the only modality that assesses and solidifies the neuromuscular side of the strength equation. 

Who is Muscle Activation Techniques™ for? 

MAT™ is effective for everyone from elite athletes to rehabilitation patients, and anyone in between. MAT™ has been successfully implemented with professional athletes (NFL, NBA, NHL, CFL, PGA, etc.) in clinical rehabilitative, personal training, and countless other settings. It has also helped weekend warriors and everyday people across the world move with more comfort and ease, recover faster, feel stronger and perform better in all facets of their lives.

  

Greg Roskopf's Muscle Activation Techniques™ is growing rapidly across the globe. If you're a gym rat, you need to watch these three videos where fitness and exercise moguls are raving about the necessity of including MAT™ in your life.


Here are just a few of the professional athletes that have found MAT to be an invaluable tool contributing to the longevity of their careers and quality of their lives, as well as other articles attesting to the efficacy of MAT


NFL's Raiders and 49'ers

http://www.mercurynews.com/health/ci_27544045/nfl-players-like-49ers-gore-swear-by-muscle

Seattle Reign and USWNT goalkeeper Hope Solo

http://www.si.com/edge/2016/02/24/hope-solo-workout-uswnt-seattle-reign-training

Former NFL Quarterback Peyton Manning

http://www.si.com/vault/2012/11/05/106252291/stretching-the-field

NFL Quarterback Carson Palmer

http://www.nfl.com/news/story/0ap3000000407958/article/carson-palmer-woke-nerve-during-weekend-treatment

PGA Golfer Ty Walker & former NFL Quarterback Chris Simms

http://www.ideafit.com/organization/mat/testimonials

NFL's Odell Beckham Jr. and Rashad Jennings

http://www.nydailynews.com/sports/football/giants/giants-insider-odell-beckham-jr-rashad-jennings-improivng-hamstring-article-1.1958845?cid=bitly

WWE's Daniel Bryan

http://www.nola.com/festivals/index.ssf/2015/01/wwes_daniel_bryan_healthy_and.html

MLB's Russell Martin, Justin Morneau and Travis Snider

http://www.post-gazette.com/sports/pirates/2014/09/16/Money-in-the-bank-Pirates-catcher-Russell-Martin-s-exceptional-season/stories/201409160143

Runner's World Magazine

http://www.runnersworld.com/injury-prevention-recovery/using-neuroscience-to-avoid-injuries